Healthy You
I love reading, and so it's always a fun time to read about my other loves, exercise and healthy living. I'm not a fan of diet books, but books that talk about how your body works and what you should be putting in it can offer great insight. These are some of my favorites so far.
I have a strange interest in gut microbes, and this book had enough information to quench even my curiosity.
Again, with the microbes...
I just love these ladies. If you are a mother and you like to run, this book is definitely for you. If you just like to run, this book can also be for you.
The Mediterranean way of eating is well known for being really healthy, and this is probably my favorite Mediterranean cookbook. Or any kind of cookbook for that matter. I finally bought my own copy so you are more likely to find it on the shelf now.